Your difficulties make you unhappy, and you’re ready for change. I’m here to help. With 28 years’ experience as a therapist, I have worked with many people to solve all kinds of problems. Things I can assist you with include:

• Anxiety and worry
• Depression
• Work stress
• Relationship Problems

I specialize in helping people use mindfulness to address concerns. For more on this, please see the Mindfulness Therapy page on this website. You may also wish to visit the Blog page to read about solving problems and personal growth.

My work is grounded in my own study and practice of meditation since 1997. I am a licensed therapist in Ann Arbor, Michigan and graduated from the University of Michigan School of Social Work in 1991.